Main Line Workouts
Step It   Kick It   Crunch It
Can you handle it?!


 

 

For the Best Workout On The Main Line!

 


Want to get in shape… and have your workouts be convenient?  Do you have family obligations at home, do not like to workout in public or just like to workout in the privacy and convenience of your own home….. We can provide a workout that suites your needs.  

There are many cardiovascular and muscle conditioning ways to trim down and feel more energetic.  If you need a little motivation while having fun and want individual attention, you have found the right instructors!!!


We are certified through AFAA (Aerobics and
Fitness Association of America)
and the American Red Cross infant/adult CPR. 
We have been teaching the
following types of exercise for over 14 years:

Aerobic  
Kick Boxing
Step Aerobics
Muscle Conditioning and Toning
Cardio Interval Training
Prenatal Fitness  

Serving the mainline and other Philadelphia suburbs. 


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© 2009 Main Line Workouts



Heather Gill is proud to work with AFAA (Aerobics and Fitness Association of America) which is the worlds leading fitness certification company. Heather is an "examiner" and helps future fitness instructors become certified fitness professionals.

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